Authenticity vs Attachment - The Key to Living Your Truth #authenticity #authenticliving Artwork

The Ensaun Experience

Have you ever thought that there's more to life than what you've been allowed to believe? Do you desire to create a life based on freedom, connection, joy, possibilities, purpose, and legacy? A life where you could do the things that truly matter to you?Welcome to The Ensaun Experience! Where we take a deep dive into how you can level up in business and life without compromising your joy, peace, health, and relationships. Where you discover your true potential! To find out more information about the Ensaun Experience go to https://www.faisalensaun.com/ There you can discover a whole world of transformation!! Are you ready to discover your vision? Check out https://www.faisalensaun.com/buildyourvisionvideoseries

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The Ensaun Experience

Authenticity vs Attachment - The Key to Living Your Truth #authenticity #authenticliving

November 29, 2024 • Faisal Ensaun

Welcome back to The Ensaun Experience! This week, I’m diving into one of the most powerful and transformative topics I’ve ever explored: authenticity vs. attachment.

Why do so many of us feel disconnected from who we truly are? It often comes down to a trade-off we unknowingly make as children: suppressing our authentic selves to secure attachment with caregivers. This dynamic impacts how we show up in our relationships, work, and communities—even decades later.

In this episode, we’ll unpack:

The fundamental human need for attachment and how it can clash with our need for authenticity.
Dr. Gabor Maté’s groundbreaking insights on this topic and how they relate to your daily life.
How early conditioning shapes our patterns, creating resistance when we try to express our true selves.

Why reconnecting with your authentic self is essential for peace, fulfillment, and growth.
I’ll also share personal reflections and actionable strategies to help you notice resistance in your own life and start reconnecting with the parts of you that have been hidden for too long.

This isn’t just about self-awareness; it’s about stepping into the kind of courage that inspires others—whether you’re a leader, parent, or entrepreneur.

Let go of #peoplepleasing and #liveauthentically
—Faisal
00:00 Introduction to Authenticity and Attachment
00:35 The Human Drive for Authenticity
01:10 Understanding Attachment in Human Development
01:56 The Balance Between Authenticity and Attachment
04:36 Impact of Suppressing Authenticity
07:12 Overcoming Conditioning and Embracing Authenticity
15:46 Practical Steps to Reconnect with Authenticity
27:04 Conclusion and Upcoming Session

👉 Connect with Me:
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- https://instagram.com/faisalensaun
- https://www.linkedin.com/in/faisalensaun/
- https://open.spotify.com/show/2IhYB1waklQjJWPkDKeU66?si=b05352ac83984ab8

Key words: Authenticity, Authentic living, living authentically, life by design, life coaching, self improvement, how to stop being a people pleaser,

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