The Ensaun Experience
The Ensaun Experience
Discover the Power of Spending Time Alone: Boost Your Clarity and Self-Understanding #peaceofmind
In this enlightening episode, learn why taking time for yourself without distractions is crucial for mental clarity and personal growth.
Discover surprising insights, such as why many people struggle to sit alone with their thoughts and the impact of information overload on our minds.
Join the conversation as we explore the benefits of solitude, challenge you to embrace quiet time, and share practical tips on how to disconnect from constant distractions. Ideal for those seeking deeper self-awareness and enhanced creativity.
Watch Faisal's recent Vision Building workshop to take the first step towards designing your ideal life.
https://www.faisalensaun.com/visionaugust2024
Have you ever experienced hitting a goal or achievement...but didn’t feel the security, freedom or success that you expected?
I have, and many of my clients also didn’t get what they were expecting either. They then set their next goal, thinking that must be the one to get them where they wanted to go.
Think of your biggest goal. When you hit that goal or achievement, do you think you’ll wonder...
Why the hell did I do this?
Why am I still not financially secure and feel time freedom?
Why did I sacrifice my health and relationships to have this?
Who am I really and why did I compromise myself for this?
What do I have to live with now?
Despite the external success you see others having, these thoughts are more common than the positive outcomes.
Watch now - https://www.faisalensaun.com/visionaugust2024
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- https://open.spotify.com/show/2IhYB1waklQjJWPkDKeU66?si=b05352ac83984ab8
00:00 Introduction: The Power of Solitude
00:30 Personal Experience: Walking Without Distractions
01:19 The Information Overload Era
03:23 The Impact of Constant Distraction
07:49 The Importance of Entertaining Thoughts
13:14 Challenge: Spend Time Alone
14:02 Conclusion: Share Your Experience
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https://www.faisalensaun.com/buildyourvisionvideoseries
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